Unconditional Love - The perfect 40 minute practice. A combination of flow and restorative postures. Self-massage techniques are sprinkled in with a journal prompt at the end.
Pairs perfectly with any 40 minute playlist on Spotify
Unconditional Love - The perfect 40 minute practice. A combination of flow and restorative postures. Self-massage techniques are sprinkled in with a journal prompt at the end.
Pairs perfectly with any 40 minute playlist on Spotify